Food database and calorie counter

Fresh & Easy

Jambalaya

Nutrition Facts

Serving Size

1/2 bowl (7.5 oz)

Amount Per Serving

Calories

170

% Daily Values*

Total Fat

4.00g

Saturated Fat

0.500g

Trans Fat

0.000g

Cholesterol

20mg

Sodium

500mg

22%

Total Carbohydrate

26.00g

Dietary Fiber

1.0g

Sugars

2.00g

Protein

8.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 24 Oct 10 11:26 AM

Source: FatSecret Platform API

of RDI*

(170 calories)

Calorie Breakdown:

Carbohydrate (60%)

Fat (21%)

Protein (19%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

170

Fat

Carbs

26g

Protein

There are 170 calories in 1/2 bowl (7.5 oz) of Fresh & Easy Jambalaya.

Calorie breakdown: 21% fat, 60% carbs, 19% protein.

Related Jambalaya from Fresh & Easy:

Chicken & Shrimp Jambalaya

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Other Types of Jambalaya:

Zatarain's New Orleans Style Reduced Sodium Jambalaya
Zatarain's New Orleans Style Jambalaya Rice
Trader Joe's Vegetable Jambalaya
Shrimp Creole with Rice
Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice)
Jambalaya with Meat and Rice
	view more jambalaya nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.