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Food database and calorie counter Source: Member

Fresh & Easy

Chicken Lettuce Wraps

Nutrition Facts
Serving Size 1 cup (127g)
 
Amount Per Serving
Calories from Fat 100
Calories 170
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 1.5g 8%
Cholesterol 40mg 13%
Sodium 440mg 18%
Total Carbohydrate 9g 3%
  Dietary Fiber 2g 8%
  Sugars 5g  
Protein 10g  
 
Vitamin A 60% Vitamin C 8%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Jadebabe on 25 Jul 12.

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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (57%)
 
Protein (22%)
Carbohydrates, 9g (21%) Fat, 11g (57%) Protein, 10g (22%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
170
Fat
11g
Carbs
9g
Protein
10g
There are 170 calories in a 1 cup serving of Fresh & Easy Chicken Lettuce Wraps.
Calorie breakdown: 57% fat, 21% carbs, 22% protein.

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Whole Wheat Tortilla
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Recently eaten by:

Lil Nene
on 23 April 2013
Greenm2
on 22 April 2013
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on 18 April 2013
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on 09 April 2013

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