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Sodium in Soy Nuts

The favorite choice for the term "Soy Nuts" is 1/4 cup of Soy Nuts which has about 38 mg of sodium. The amount of sodium for a variety of types and serving sizes of Soy Nuts is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Serving Sizes of Soy Nuts

Sodium(mg)
1/4 cup 38
1/2 cup 76
1 cup 152
1 oz 46

Other Common Types of Soy Nuts

(1/4 cup serving)
Sodium(mg)
Roasted & Salted Soy Nuts 90
BBQ Soy Nuts 110
Zesty Barbecue Soy Nuts 200
Old Hickory Smoked Soy Nuts 290

Foods related to Soy Nuts:

Sunflower Seeds Almonds Peanuts Walnuts
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Nutrition Facts
Serving Size 1/4 cup
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
5.91g
8%
Saturated Fat
0.854g
4%
Trans Fat
-
Polyunsaturated Fat
3.334g
Monounsaturated Fat
1.304g
Cholesterol
0mg
0%
Sodium
38mg
2%
Total Carbohydrate
7.8g
3%
Dietary Fiber
4.1g
15%
Sugars
0.98g
Protein
8.19g
Vitamin D
-
Calcium
32mg
2%
Iron
0.91mg
5%
Potassium
342mg
7%
Vitamin A
2mcg
0%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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