The favorite choice for the term "Omelets" is 1 large Egg Omelet or Scrambled Egg
which has about 250 mg of sodium.
The amount of salt (sodium) for a variety of types and serving sizes of Omelets is shown below.
view other nutritional values (such as Calories, Carbs or Fats) using the filter below:
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1 small egg Omelet
Popular Pick:| Nutrition Facts | |||||
| Serving Size 1 large egg | |||||
| Amount Per Serving | |||||
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Calories from Fat 64
Calories 98
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| % Daily Values* | |||||
| Total Fat 7.14g | 11% | ||||
| Saturated Fat 2.086g | 10% | ||||
| Polyunsaturated Fat 1.243g | |||||
| Monounsaturated Fat 2.867g | |||||
| Cholesterol 213mg | 71% | ||||
| Sodium 247mg | 10% | ||||
| Potassium 91mg | |||||
| Total Carbohydrate 1.15g | 0% | ||||
| Dietary Fiber 0g | 0% | ||||
| Sugars 1.17g | |||||
| Protein 6.81g | |||||
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Recently eaten omelets:
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Eaten by Cherryk for Breakfast
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Eaten by Jillrenpan for Breakfast
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Eaten by rollerblader for Breakfast
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