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Sodium in Granola Bars
The favorite choice for the term "Granola Bars" is 1 Soft Granola Bar which has about 80 mg of sodium. The amount of salt (sodium) for a variety of types and serving sizes of Granola Bars is shown below.

view other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Granola Bars
Sodium(mg)

Soft Granola Bars
Soft Granola Bar 78
Soft Raisin Granola Bar 121
Soft Peanut Butter Granola Bar 115
Soft Chocolate Chip Granola Bar 117
Soft Peanut Butter and Chocolate Chip Granola Bar 92
Soft Nut and Raisin Granola Bar 71
Soft Graham and Marshmallow Chocolate Chip Granola Bar 88
Chocolate Coated Soft Chocolate Chip Granola Bar 70
Chocolate Coated Soft Peanut Butter Granola Bar 71

Hard Granola Bars
Hard Granola Bar 74
Hard Peanut Butter Granola Bar 68
Hard Chocolate Chip Granola Bar 83
Hard Almond Granola Bar 61

Regular Granola Bars
Low Fat Oats, Fruit and Nuts Granola Bar 70
Nonfat Granola Bar 7
Oats, Sugar, Raisins and Coconut Granola Bar 120
Peanuts, Oats, Sugar and Wheat Germ Granola Bar 120

Other Common Suggestions
Sodium(mg)
1 cup Granola 205
1 cup Granola Cereal 27
1 cup Homemade Granola 27
1 medium Granola Cookie 36


Foods related to Granola Bars:
Cereal Bars Granola Snacks
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Popular Pick:

Soft Granola Bars
Nutrition Facts
Serving Size 1 bar (1 oz)
 
Amount Per Serving
Calories from Fat 43
Calories 124
 
% Daily Values*
Total Fat 4.82g 7%
  Saturated Fat 2.027g 10%
  Polyunsaturated Fat 1.49g  
  Monounsaturated Fat 1.067g  
Cholesterol 0mg 0%
Sodium 78mg 3%
Potassium 91mg  
Total Carbohydrate 18.84g 6%
  Dietary Fiber 1.3g 5%
  Sugars -  
Protein 2.07g  
 
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
     
 

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