The favorite choice for the term "Coconuts" is 1 piece of Coconut
which has about 1.5 grams of protein.
The amount of protein for a variety of types and serving sizes of Coconuts is shown below.
view other nutritional values (such as Calories, Carbs or Fats) using the filter below:
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1 piece
Popular Pick:| Nutrition Facts | |||||
| Serving Size 1 piece (2" x 2" x 1/2") | |||||
| Amount Per Serving | |||||
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Calories from Fat 136
Calories 159
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| % Daily Values* | |||||
| Total Fat 15.07g | 23% | ||||
| Saturated Fat 13.364g | 67% | ||||
| Polyunsaturated Fat 0.165g | |||||
| Monounsaturated Fat 0.641g | |||||
| Cholesterol 0mg | 0% | ||||
| Sodium 9mg | 0% | ||||
| Potassium 160mg | |||||
| Total Carbohydrate 6.85g | 2% | ||||
| Dietary Fiber 4g | 16% | ||||
| Sugars 2.8g | |||||
| Protein 1.5g | |||||
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Recently eaten coconuts:
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Eaten by lv2cruze for Breakfast
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Eaten by resomer for Lunch
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Eaten by se7ensaint for Breakfast
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Eaten by xaurax for Snacks/Other
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