The favorite choice for the term "Chickpeas" is 1/2 cup of Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned)
which has about 27 grams of carbohydrate.
The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Chickpeas is shown below.
View other nutritional values (such as Calories or Fats) using the filter below:
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1 tbsp
Popular Pick:| Serving Size | 1/2 cup |
Amount Per Serving
Calories
143
% Daily Values*
Total Fat
1.37g
2%
Saturated Fat
0.142g
1%
Trans Fat
-
Polyunsaturated Fat
0.612g
Monounsaturated Fat
0.308g
Cholesterol
0mg
0%
Sodium
359mg
16%
Total Carbohydrate
27.14g
10%
Dietary Fiber
5.3g
19%
Sugars
-
Protein
5.94g
Vitamin D
-
Calcium
38mg
3%
Iron
1.62mg
9%
Potassium
206mg
4%
Vitamin A
1mcg
0%
Vitamin C
4.6mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Other Recently Popular Chickpeas:
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