Food database and calorie counter  

Food Lion

Nonfat Plain Yogurt

Nutrition Facts
Serving Size 1 cup (227 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
5mg
2%
Sodium
200mg
9%
Total Carbohydrate
19.00g
7%
Dietary Fiber
0.0g
0%
Sugars
17.00g
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 May 10 02:24 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (0%)
 
Protein (41%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
0g
Carbs
19g
Protein
13g
There are 130 calories in 1 cup (227 g) of Food Lion Nonfat Plain Yogurt.
Calorie breakdown: 0% fat, 59% carbs, 41% protein.

Related Yogurt from Food Lion:

Nonfat Greek Yogurt Plain
Whole Greek Yogurt
Banana Creme Nonfat Yogurt
Low-Fat Yogurt Vanilla
Nonfat Blueberry Yogurt
Nonfat Yogurt Strawberry Banana No Sugar Added
  find more food lion yogurt products

More Products from Food Lion:

100% Apple Juice
Colby Jack Cheese Snack Bars
Chicken Wings
Peanut Butter Filled Pretzels
Straight Cut French Fries
  view all food lion products

Other Types of Yogurt:

Lowfat Plain Yogurt
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
Plain Yogurt
Vanilla Yogurt (Lowfat)
Nonfat Plain Yogurt
  view more yogurt nutritional info
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