Food database and calorie counter

Food For Life Baking Company

Ezekiel 4:9 Sprouted Whole Grain Cereal - Original

Nutrition Facts

Serving Size

1/2 cup (57 g)

Amount Per Serving

Calories

180

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

160mg

Total Carbohydrate

35.00g

13%

Dietary Fiber

6.0g

21%

Sugars

1.00g

Includes 1.00g Added Sugars

Protein

8.00g

Vitamin D

Calcium

15mg

Iron

4.00mg

22%

Potassium

200mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 11 Sep 21 09:02 AM

Source: FatSecret Platform API

of RDI*

(180 calories)

Calorie Breakdown:

Carbohydrate (77%)

Fat (5%)

Protein (18%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

180

Fat

Carbs

35g

Protein

There are 180 calories in 1/2 cup (57 g) of Food For Life Baking Company Ezekiel 4:9 Sprouted Whole Grain Cereal - Original.

Calorie breakdown: 5% fat, 77% carbs, 18% protein.

Related Cereal from Food For Life Baking Company:

Ezekiel 4:9 Sprouted Whole Grain Cereal - Almond
Ezekiel 4:9 Sprouted Whole Grain Cereal - Golden Flax
Ezekiel 4:9 Sprouted Whole Grain Cereal - Cinnamon Raisin

More Products from Food For Life Baking Company:

Gluten Free English Muffin
Ezekiel 4:9 Cinnamon Raisin English Muffins
Ezekiel 4:9 Sprouted 100% Whole Grain Bread
Bran For Life Bread
Brown Rice Tortillas
	view all food for life baking company products

Other Types of Cereal:

Cereal
Shredded Wheat Cereal (Presweetened)
Bran Flakes
Puffed Rice Cereal (Fortified)
Chocolate Flavored Rings Cereal (Presweetened)
Corn Flakes
	view more cereal nutritional info

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