Food database and calorie counter

Flatout

Protein Up Classic White

Nutrition Facts

Serving Size

1 flatbread (55 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

2.00g

Saturated Fat

0.500g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

260mg

11%

Total Carbohydrate

22.00g

Dietary Fiber

15.0g

54%

Sugars

0.00g

Protein

10.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 05 May 23 01:04 AM

Source: FatSecret Platform API

of RDI*

(90 calories)

Calorie Breakdown:

Carbohydrate (61%)

Fat (12%)

Protein (27%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

Fat

Carbs

22g

Protein

10g

There are 90 calories in 1 flatbread (55 g) of Flatout Protein Up Classic White.

Calorie breakdown: 12% fat, 60% carbs, 27% protein.

Related Flatbread from Flatout:

Hungry Girl Foldit Flatbread Traditional White
Carb Down 8
Flavorit Garden Ranch Flatbread
Protein Up Carb Down Sea Salt & Crushed Black Pepper
Multigrain with Flax
Protein Up Carb Down
	find more flatout flatbread products

More Products from Flatout:

Kidz Flatout
Flatbread Harvest Wheat
Light Sundried Tomato Flatbread
Light Garden Spinach Flatout Wrap
Light Spinach Flatbread
	view all flatout products

Other Types of Flatbread:

Good Life Whole Wheat Roti
Indian Flatbread Naan
Roti
Italian Flatbread Focaccia
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Sandella's Margherita Grilled Flatbread
	view more flatbread nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Real Appeal Chapatis Flatbread
	Taco Bell 3 Cheese Chicken Flatbread
	Daiya Italian Sausage Flatbread
	Trader Joe's Whole Wheat Lavash Bread (38g)
	Specially Selected Spicy Pepperoni Flatbread
	Maggiano's Cheese Flatbread
	Maggiano's Flatbread Margherita
	Maggiano's Flatbread Italian Sausage
	Golden Corral Smokehouse Pork Flatbread (1 Piece)
	Golden Corral Basil Parmesan Flatbread

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.