Food database and calorie counter

Flatout

Flatbread Harvest Wheat

Nutrition Facts

Serving Size

1 flatbread (2 oz)

Amount Per Serving

Calories

120

% Daily Values*

Total Fat

2.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

310mg

13%

Total Carbohydrate

23.00g

Dietary Fiber

6.0g

21%

Sugars

2.00g

Protein

7.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 08 Mar 10 11:02 AM

Source: FatSecret Platform API

of RDI*

(120 calories)

Calorie Breakdown:

Carbohydrate (64%)

Fat (16%)

Protein (20%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

120

Fat

2.5g

Carbs

23g

Protein

There are 120 calories in 1 flatbread (2 oz) of Flatout Flatbread Harvest Wheat.

Calorie breakdown: 16% fat, 65% carbs, 20% protein.

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