Food database and calorie counter

Eating Right

Chicken Tamale with Green Chile Verde Sauce

Nutrition Facts

Serving Size

1 package (237 g)

Amount Per Serving

Calories

290

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

2.500g

13%

Trans Fat

Cholesterol

5mg

Sodium

800mg

35%

Total Carbohydrate

44.00g

16%

Dietary Fiber

3.0g

11%

Sugars

3.00g

Protein

9.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 10 Apr 15 01:44 AM

Source: FatSecret Platform API

14%

of RDI*

(290 calories)

Calorie Breakdown:

Carbohydrate (60%)

Fat (28%)

Protein (12%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Eating Right Chicken Tamale with Green Chile Verde Sauce

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Nutrition summary:

Calories

290

Fat

Carbs

44g

Protein

There are 290 calories in 1 package (237 g) of Eating Right Chicken Tamale with Green Chile Verde Sauce.

Calorie breakdown: 28% fat, 60% carbs, 12% protein.

Related Tamales from Eating Right:

Chicken Tamales Verde

More Products from Eating Right:

Brown Sugar & Maple Steelcut Oatmeal
Chicken Enchiladas
European Blend Salad Mix
Pepperoni Pizza Stuffed Sandwich
Vegetarian Masala
	view all eating right products

Other Types of Tamales:

Mexican Style Meatless Tamale
Sweet Tamale with Fruit
Sweet Tamale
Tamale with Chicken
Puerto Rican or Caribbean Style Meatless Tamale
Tamale with Meat
	view more tamales nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.