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Don Miguel

Garlic Chicken Flautas

Nutrition Facts
Serving Size 2 flautas (112 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
0.500g
3%
Trans Fat
-
Cholesterol
25mg
8%
Sodium
390mg
17%
Total Carbohydrate
35.00g
13%
Dietary Fiber
2.0g
7%
Sugars
3.00g
Protein
15.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Mar 09 09:37 AM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (14%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
3.5g
Carbs
35g
Protein
15g
There are 230 calories in 2 flautas (112 g) of Don Miguel Garlic Chicken Flautas.
Calorie breakdown: 14% fat, 60% carbs, 26% protein.

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