| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 1 flauta
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| Amount Per Serving |
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Calories from Fat 214
Calories 338
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| % Daily Values* |
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Total Fat
23.8g
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37% |
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Saturated Fat
4.726g
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24% |
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Polyunsaturated Fat
8.157g
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Monounsaturated Fat
9.465g
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Cholesterol
21mg
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7% |
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Sodium
157mg
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7% |
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Potassium
299mg
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Total Carbohydrate
19.15g
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6% |
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Dietary Fiber
2.9g
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12% |
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Sugars
1.15g
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Protein
13.03g
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| Vitamin A
0% |
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Vitamin C
27% |
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| Calcium
4% |
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Iron
8% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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17%
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of RDI*
(338 calories)
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Calorie Breakdown:
Carbohydrate (22%)
Fat (62%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
338
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Fat
23.8g
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Carbs
19.15g
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Protein
13.03g
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| There are 338 calories in 1 Flauta with Beef. |
| Calorie breakdown: 62% fat, 22% carbs, 16% protein. |
Common serving sizes:
Related types of Taquitos:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Flauta with Beef with these foods:
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on 03 May 2013
