| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
338
% Daily Values*
Total Fat
23.8g
31%
Saturated Fat
4.726g
24%
Trans Fat
-
Polyunsaturated Fat
8.157g
Monounsaturated Fat
9.465g
Cholesterol
21mg
7%
Sodium
157mg
7%
Total Carbohydrate
19.15g
7%
Dietary Fiber
2.9g
10%
Sugars
1.15g
Protein
13.03g
Vitamin D
-
Calcium
42mg
3%
Iron
1.49mg
8%
Potassium
299mg
6%
Vitamin A
7mcg
1%
Vitamin C
16.4mg
18%
Last updated: 21 Aug 07 07:33 AM
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17%
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of RDI*
(338 calories)
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Calorie Breakdown:
Carbohydrate (23%)
Fat (62%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
338
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Fat
23.8g
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Carbs
19.15g
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Protein
13.03g
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| There are 338 calories in 1 Flauta with Beef. |
| Calorie breakdown: 62% fat, 22% carbs, 15% protein. |
Common Serving Sizes:
Related Types of Taquitos:
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