Food database and calorie counter

Dannon

Light & Fit Yogurt - Vanilla (5.3 oz)

Nutrition Facts

Serving Size

1 container (5.3 oz)

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.00g

Saturated Fat

Trans Fat

Cholesterol

5mg

Sodium

75mg

Total Carbohydrate

13.00g

Dietary Fiber

Sugars

9.00g

Includes 3.00g Added Sugars

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 28 Jul 20 11:35 PM

Source: FatSecret Platform API

of RDI*

(70 calories)

Calorie Breakdown:

Carbohydrate (72%)

Fat (0%)

Protein (28%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Dannon Light & Fit Yogurt - Vanilla (5.3 oz)

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Nutrition summary:

Calories

Fat

Carbs

13g

Protein

There are 70 calories in 1 container (5.3 oz) of Dannon Light & Fit Yogurt - Vanilla (5.3 oz).

Calorie breakdown: 0% fat, 72% carbs, 28% protein.

Related Yogurt from Dannon:

Danonino
Oikos Loaded with Real Strawberry
Light & Fit Greek Yogurt - Strawberry Cheesecake (113g)
Oikos Pro Mixed Berry
Oikos Pro Strawberry
Oikos Pro Plain
	find more dannon yogurt products

More Products from Dannon:

Light & Fit Greek Yogurt - Black Cherry
Light & Fit Greek Yogurt - Vanilla (170g)
Creamy Vanilla Yogurt
Oikos Triple Zero - Mango
Oikos Protein Crunch - Banana Yogurt with Cocoa Clusters & Chocolate
	view all dannon products

Other Types of Yogurt:

Plain Yogurt (Lowfat)
Nonfat Plain Yogurt
Fruit Yogurt (Nonfat)
Plain Yogurt
Vanilla Yogurt (Lowfat)
Lowfat Plain Yogurt
	view more yogurt nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.