Food database and calorie counter

Cream of Wheat

Enriched Farina (2-1/2 Minute)

Nutrition Facts

Serving Size

3 tbsp (33 g)

Amount Per Serving

Calories

120

% Daily Values*

Total Fat

0.00g

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

100mg

Total Carbohydrate

25.00g

Dietary Fiber

1.0g

Sugars

0.00g

Protein

3.00g

Vitamin D

4mcg

20%

Calcium

260mg

20%

Iron

9.30mg

52%

Potassium

30mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 13 Dec 21 01:18 PM

Source: FatSecret Platform API

of RDI*

(120 calories)

Calorie Breakdown:

Carbohydrate (89%)

Fat (0%)

Protein (11%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Cream of Wheat Enriched Farina (2-1/2 Minute)

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Nutrition summary:

Calories

120

Fat

Carbs

25g

Protein

There are 120 calories in 3 tbsp (33 g) of Cream of Wheat Enriched Farina (2-1/2 Minute).

Calorie breakdown: 0% fat, 89% carbs, 11% protein.

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