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Cotton Patch Cafe

Broccoli Rice Casserole

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
175
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
4.000g
20%
Trans Fat
-
Cholesterol
21mg
7%
Sodium
686mg
30%
Total Carbohydrate
15.00g
5%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Sep 11 02:13 PM
9%
of RDI*
(175 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (46%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
175
Fat
8g
Carbs
15g
Protein
6g
There are 175 calories in 1 serving of Cotton Patch Cafe Broccoli Rice Casserole.
Calorie breakdown: 46% fat, 38% carbs, 15% protein.

Related Sides from Cotton Patch Cafe:

Skinny Steamed Vegetables
Corn Muffin
Dinner Roll
Seasoned Rice
Black-Eyed Peas
Garlic Mashed Potatoes
  find more cotton patch cafe sides products

More Products from Cotton Patch Cafe:

Turkey Melt
Chicken & Dumplings
Cobb Salad
Caesar Salad (Dinner Portion)
  view all cotton patch cafe products

Other Types of Casseroles:

Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce)
Eggplant with Cheese and Tomato Sauce
Cooked Green String Beans with Mushroom Sauce
Tuna Noodle Casserole with Vegetables in Cream or White Sauce
Tuna Casserole with Vegetables and Mushroom Soup
Chicken or Turkey and Noodles with Cream or White Sauce (Mixture)
  view more casseroles nutritional info

Other Types of Sides:

Fish Stick Patty or Fillet
Hash Brown (from Frozen)
Potato Pancakes
Onion Rings (Breaded and Fried)
Potato French Fries
Baked Potato (Peel Eaten)
  view more sides nutritional info
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