Food database and calorie counter

Source: Member

Costco

Blueberry Muffin

Nutrition Facts

Serving Size 1 muffin (162.4g)

Amount Per Serving

Calories from Fat 288

Calories 600

% Daily Values*

Total Fat 32g

49%

Saturated Fat -

Cholesterol -

Sodium -

Total Carbohydrate 71g

24%

Dietary Fiber -

Sugars -

Protein 8g

Vitamin A -

Vitamin C -

Calcium -

Iron -

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by member Lisadmt on 08 Apr 12.

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30%

of RDI*

(600 calories)

Calorie Breakdown:

Carbohydrate (47%)

Fat (48%)

Protein (5%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

600

Fat

32g

Carbs

71g

Protein

There are 600 calories in a 1 muffin serving of Costco Blueberry Muffin.

Calorie breakdown: 48% fat, 47% carbs, 5% protein.

Related Muffins from Costco:

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	Banana Nut Muffin
	Chocolate Muffin
	Corn Muffin
	Double Chocolate Muffin
	Poppyseed Muffin

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Other types of Muffins:

	English Muffin
	Blueberry Muffins
	Plain Muffin
	Chocolate Chip Muffin
	Fruit and/or Nuts Muffin
	Blueberry Muffins (with Low Fat 2% Milk)
	view more muffins nutritional info

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