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Cobblestone Mill

Seeded Sandwich Rolls

Nutrition Facts
Serving Size 1 roll (64 g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
350mg
15%
Total Carbohydrate
34.00g
12%
Dietary Fiber
1.0g
4%
Sugars
6.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 May 08 01:54 AM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (18%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
4g
Carbs
34g
Protein
8g
There are 200 calories in 1 roll (64 g) of Cobblestone Mill Seeded Sandwich Rolls.
Calorie breakdown: 18% fat, 67% carbs, 16% protein.

Related Rolls from Cobblestone Mill:

White Sub Rolls
Po Boy Rolls
Frankfurter Rolls
Philly Style Hoagie Rolls
Whole Wheat Sub Rolls
Honey Wheat Hoagie Rolls
  find more cobblestone mill rolls products

More Products from Cobblestone Mill:

Sourdough San Francisco Style Bread
Spoleto Italian Style Bread
Hamburger Bun
Wheat English Muffin
Bratwurst Buns
  view all cobblestone mill products

Other Types of Rolls:

Soft White Roll
Hamburger or Hotdog Rolls
Dinner Rolls
French Rolls
Whole Wheat Dinner Rolls
Hard Roll
  view more rolls nutritional info
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