Food database and calorie counter

Claim Jumper Restaurant

Create Your Own Omelet with Toast, English Muffin

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

690

% Daily Values*

Total Fat

40.00g

51%

Saturated Fat

20.000g

100%

Trans Fat

0.000g

Cholesterol

650mg

217%

Sodium

1560mg

68%

Total Carbohydrate

60.00g

22%

Dietary Fiber

0.0g

Sugars

0.00g

Protein

30.00g

Vitamin D

Calcium

180mg

14%

Iron

10.00mg

56%

Potassium

Vitamin C

20.0mg

22%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 17 Oct 23 08:27 PM

Source: FatSecret Platform API

34%

of RDI*

(690 calories)

Calorie Breakdown:

Carbohydrate (33%)

Fat (50%)

Protein (17%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

690

Fat

40g

Carbs

60g

Protein

30g

There are 690 calories in 1 serving of Claim Jumper Restaurant Create Your Own Omelet with Toast, English Muffin.

Calorie breakdown: 50% fat, 33% carbs, 17% protein.

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Other Types of Omelets:

Egg Omelet or Scrambled Egg
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