Food database and calorie counter

Central Market

Puglia Flats

Nutrition Facts

Serving Size

10 crackers (30 g)

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

5.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

280mg

12%

Total Carbohydrate

21.00g

Dietary Fiber

1.0g

Sugars

Protein

3.00g

Vitamin D

0mcg

Calcium

30mg

Iron

1.00mg

Potassium

70mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 15 Oct 23 03:48 PM

Source: FatSecret Platform API

of RDI*

(140 calories)

Calorie Breakdown:

Carbohydrate (59%)

Fat (32%)

Protein (9%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

140

Fat

Carbs

21g

Protein

There are 140 calories in 10 crackers (30 g) of Central Market Puglia Flats.

Calorie breakdown: 32% fat, 60% carbs, 9% protein.

Related Crackers from Central Market:

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Sea Salt & Chive Crackers

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