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Food database and calorie counter Source: Member

Cafe Valley Bakery

Blueberry and Chocolate Chip Mini Muffins

Nutrition Facts
Serving Size 1 muffin
 
Amount Per Serving
Calories from Fat 45
Calories 100
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 140mg 6%
Total Carbohydrate 12g 4%
  Dietary Fiber 0g 0%
  Sugars 6g  
Protein 1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Kendi728 on 21 Dec 10.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (46%)
 
Protein (5%)
Carbohydrates, 12g (49%) Fat, 5g (46%) Protein, 1g (5%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
100
Fat
5g
Carbs
12g
Protein
1g
There are 100 calories in a 1 muffin serving of Cafe Valley Bakery Blueberry and Chocolate Chip Mini Muffins.
Calorie breakdown: 46% fat, 49% carbs, 5% protein.

Related Muffins from Cafe Valley Bakery:

Banana Nut Mini Muffins
Blueberry Mini Muffins
Chocolate Chip Mini Muffins
Double Chocolate Mini Muffins
Lemon Blueberry Mini Muffins
Lemon Poppyseed Mini Muffins
  find more cafe valley bakery muffins products

More products from Cafe Valley Bakery:

Butter Croissants
Cinna-Twist
Mini Cinnamon Rolls
Strawberry Cake
Lemon Blueberry Bed and Breakfast Cake
  view all cafe valley bakery products

Other types of Muffins:

English Muffin
Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
 
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Recently eaten by:

pazla
on 02 August 2012
aznface
on 25 March 2012
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on 22 November 2011
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on 31 October 2011

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