Food database and calorie counter

Boca

Mediterranean Style Bowl

Nutrition Facts

Serving Size

1 package (225 g)

Amount Per Serving

Calories

300

% Daily Values*

Total Fat

10.00g

13%

Saturated Fat

4.500g

23%

Trans Fat

0.000g

Cholesterol

25mg

Sodium

630mg

27%

Total Carbohydrate

40.00g

15%

Dietary Fiber

8.0g

29%

Sugars

7.00g

Protein

14.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 01 Jul 17 05:20 PM

Source: FatSecret Platform API

15%

of RDI*

(300 calories)

Calorie Breakdown:

Carbohydrate (53%)

Fat (29%)

Protein (18%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

300

Fat

10g

Carbs

40g

Protein

14g

There are 300 calories in 1 package (225 g) of Boca Mediterranean Style Bowl.

Calorie breakdown: 29% fat, 52% carbs, 18% protein.

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