Food database and calorie counter

Blue Apron

Paneer Masala

Nutrition Facts

Serving Size

1 serving (446 g)

Amount Per Serving

Calories

800

% Daily Values*

Total Fat

28.00g

36%

Saturated Fat

16.000g

80%

Trans Fat

Cholesterol

90mg

30%

Sodium

660mg

29%

Total Carbohydrate

104.00g

38%

Dietary Fiber

19.0g

68%

Sugars

14.00g

Protein

34.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 30 Oct 17 04:54 PM

Source: FatSecret Platform API

40%

of RDI*

(800 calories)

Calorie Breakdown:

Carbohydrate (52%)

Fat (31%)

Protein (17%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

800

Fat

28g

Carbs

104g

Protein

34g

There are 800 calories in 1 serving (446 g) of Blue Apron Paneer Masala.

Calorie breakdown: 31% fat, 52% carbs, 17% protein.

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.