Food database and calorie counter

Source: Member

Best Choice

Red Beans

Nutrition Facts

Serving Size 1/2 cup (128g)

Amount Per Serving

Calories from Fat 10

Calories 120

% Daily Values*

Total Fat 0.1g

Saturated Fat 0g

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Trans Fat 0g

Cholesterol 0mg

Sodium 410mg

17%

Potassium 140mg

Total Carbohydrate 21g

Dietary Fiber 7g

28%

Sugars 1g

Protein 8g

Vitamin A 0%

Vitamin C 2%

Calcium 8%

Iron 15%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by member thanksthough on 28 Feb 12, and last modified on 09 Aug 12 by member Susy Hoffman .

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of RDI*

(120 calories)

Calorie Breakdown:

Carbohydrate (72%)

Fat (1%)

Protein (27%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

120

Fat

0.1g

Carbs

21g

Protein

There are 120 calories in a 1/2 cup serving of Best Choice Red Beans.

Calorie breakdown: 1% fat, 72% carbs, 27% protein.

Related Beans from Best Choice:

	Fancy Cut Green Beans
	Fat Free Refried Beans
	Great Northern Beans
	Pinto Beans
	Refried Beans

More products from Best Choice:

	Real Bacon Bits
	Brown Rice
	String Cheese
	Snack Mix
	Sugar Free Reduced Calorie Pancake and Waffle Syrup
	view all best choice products

Other types of Beans:

	Green Snap Beans
	Baked Beans
	Black Beans (Canned)
	Refried Beans (Canned)
	Red Kidney Beans (Canned)
	Green String Beans
	view more beans nutritional info

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Recently eaten by:

	jdofaz
	2501kcals on 07 August 2012

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	1356kcals on 17 July 2012

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	1578kcals on 29 May 2012

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	951kcals on 01 May 2012

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