Food database and calorie counter

Benihana

Chateaubriand

Nutrition Facts

Serving Size

1 serving (8.5 oz)

Amount Per Serving

Calories

370

% Daily Values*

Total Fat

18.00g

23%

Saturated Fat

7.000g

35%

Trans Fat

0.500g

Cholesterol

130mg

43%

Sodium

400mg

17%

Total Carbohydrate

3.00g

Dietary Fiber

1.0g

Sugars

1.00g

Protein

48.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 20 Nov 23 08:29 PM

Source: FatSecret Platform API

18%

of RDI*

(370 calories)

Calorie Breakdown:

Carbohydrate (4%)

Fat (44%)

Protein (52%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

370

Fat

18g

Carbs

Protein

48g

There are 370 calories in 1 serving (8.5 oz) of Benihana Chateaubriand.

Calorie breakdown: 44% fat, 3% carbs, 52% protein.

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