Food database and calorie counter

Source: Member

Aunt Millie's

Light Whole Grain Bread

Nutrition Facts

Serving Size 1 slice

Amount Per Serving

Calories from Fat 5

Calories 35

% Daily Values*

Total Fat 0.5g

Saturated Fat 0.1g

Polyunsaturated Fat 0.2g

Monounsaturated Fat 0.1g

Trans Fat 0g

Cholesterol 0mg

Sodium 105mg

Potassium 33mg

Total Carbohydrate 9g

Dietary Fiber 3g

12%

Sugars 0.5g

Protein 2.5g

Vitamin A 0%

Vitamin C 0%

Calcium 5%

Iron 3%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The information specified for this food item, including the description and nutritional information, was submitted and shared in the FatSecret food database by member SummerO on 23 Jun 08, and last modified on 29 Aug 08 by member remy525 .

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Contains these Food Groups:

Breads, Grains, Cereals, Pasta, Rice

Nutrition summary:

	There are 35 calories in 1 serving of Aunt Millie's Light Whole Grain Bread.
	Calorie break-down: 13% fat, 100% carbs, 0% protein.
	Calculated Weight Watchers® points: 0 points.
	Estimated Net Carbs (non-fiber carbs): 6g.

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	view all items from Aunt Millie's

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Recently eaten by:

	theresah
	1327kcals on 12 December 2008

	sharonfriz
	611kcals on 12 December 2008

	rdoqwn
	853kcals on 17 November 2008

	fightingobesity
	479kcals on 11 November 2008

Recently eaten with:

FatSecret members have recently eaten Aunt Millie's Light Whole Grain Bread with these foods:

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	Deli Turkey or Chicken Breast Meat
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	Great Value Frozen Cut Green Beans
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