Food database and calorie counter

Source: Member

Au Bon Pain

Whole Wheat Skinny Bagel

Nutrition Facts

Serving Size 1 bagel

Amount Per Serving

Calories from Fat 9

Calories 90

% Daily Values*

Total Fat 1g

Saturated Fat 0g

Cholesterol 0mg

Sodium 230mg

10%

Total Carbohydrate 21g

Dietary Fiber 6g

24%

Sugars 0g

Protein 5g

Vitamin A -

Vitamin C -

Calcium -

Iron -

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by member mfdeets on 30 Apr 12.

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of RDI*

(90 calories)

Calorie Breakdown:

Carbohydrate (74%)

Fat (8%)

Protein (18%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

Carbs

21g

Protein

There are 90 calories in a 1 bagel serving of Au Bon Pain Whole Wheat Skinny Bagel.

Calorie breakdown: 8% fat, 74% carbs, 18% protein.

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