Food database and calorie counter

Au Bon Pain

Jalapeno Cheddar Bagel

Nutrition Facts

Serving Size

1 serving (137 g)

Amount Per Serving

Calories

320

% Daily Values*

Total Fat

5.00g

Saturated Fat

3.500g

18%

Trans Fat

0.000g

Cholesterol

15mg

Sodium

710mg

31%

Total Carbohydrate

54.00g

20%

Dietary Fiber

4.0g

14%

Sugars

6.00g

Protein

13.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 07 Aug 23 12:31 AM

Source: FatSecret Platform API

16%

of RDI*

(320 calories)

Calorie Breakdown:

Carbohydrate (69%)

Fat (14%)

Protein (17%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

320

Fat

Carbs

54g

Protein

13g

There are 320 calories in 1 serving (137 g) of Au Bon Pain Jalapeno Cheddar Bagel.

Calorie breakdown: 14% fat, 69% carbs, 17% protein.

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