Food database and calorie counter

Au Bon Pain

Everything Bagel

Nutrition Facts

Serving Size

1 serving (102 g)

Amount Per Serving

Calories

270

% Daily Values*

Total Fat

1.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

660mg

29%

Total Carbohydrate

54.00g

20%

Dietary Fiber

4.0g

14%

Sugars

6.00g

Protein

10.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 07 Aug 23 12:31 AM

Source: FatSecret Platform API

14%

of RDI*

(270 calories)

Calorie Breakdown:

Carbohydrate (80%)

Fat (5%)

Protein (15%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

270

Fat

1.5g

Carbs

54g

Protein

10g

There are 270 calories in 1 serving (102 g) of Au Bon Pain Everything Bagel.

Calorie breakdown: 5% fat, 80% carbs, 15% protein.

Related Bagels from Au Bon Pain:

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Plain Bagel
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Whole Wheat Skinny Bagel
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Tomato Basil Bisque - Small
Lobster & Corn Bisque - Medium
Overnight Oats
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Other Types of Bagels:

Cinnamon Raisin Bagels
Bagel
Wheat Bagel
Toasted Bagel
Onion Bagel
Multigrain Bagel
	view more bagels nutritional info

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