Food database and calorie counter

Astro

Original 3% Plain Yogurt

Nutrition Facts

Serving Size

1/2 cup (125 ml)

Amount Per Serving

Calories

% Daily Values*

Total Fat

4.00g

Saturated Fat

2.500g

13%

Trans Fat

0.100g

Cholesterol

15mg

Sodium

70mg

Total Carbohydrate

6.00g

Dietary Fiber

0.0g

Sugars

4.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 09 Nov 11 10:12 AM

Source: FatSecret Platform API

of RDI*

(80 calories)

Calorie Breakdown:

Carbohydrate (30%)

Fat (45%)

Protein (25%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

Carbs

Protein

There are 80 calories in 1/2 cup (125 ml) of Astro Original 3% Plain Yogurt.

Calorie breakdown: 45% fat, 30% carbs, 25% protein.

Related Yogurt from Astro:

Fat Free Zero Strawberry Stirred Yogourt
Original 0% Plain Yogurt
Mango Vanilla Cream Yogurt
Smooth 'N Fruity Yogurt
BioBest Vitalite Strawberry Yogurt
All Natural Yogurt
	find more astro yogurt products

More Products from Astro:

BioBest Maximmunite Probiotic Drink
	view all astro products

Other Types of Yogurt:

Fruit Yogurt (Nonfat)
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt
Lowfat Plain Yogurt
Plain Yogurt (Lowfat)
	view more yogurt nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.