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Food database and calorie counter Source: Member

Amy's

Light in Sodium Organic Lentil Soup

Nutrition Facts
Serving Size 1 cup (245g)
 
Amount Per Serving
Calories from Fat 45
Calories 180
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 290mg 12%
Total Carbohydrate 25g 8%
  Dietary Fiber 6g 24%
  Sugars 3g  
Protein 8g  
 
Vitamin A 30% Vitamin C 10%
Calcium 2% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Righteous on 06 Feb 09, and last modified on 30 Jun 11 by member Mom2Thor .

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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (25%)
 
Protein (19%)
Carbohydrates, 25g (56%) Fat, 5g (25%) Protein, 8g (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
5g
Carbs
25g
Protein
8g
There are 180 calories in a 1 cup serving of Amy's Light in Sodium Organic Lentil Soup.
Calorie breakdown: 25% fat, 56% carbs, 19% protein.

Related Soups from Amy's:

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French Country Vegetable Soup
Hearty Spanish Rice & Red Bean Soup
Indian Dal Golden Lentil Soup
Kitchen Indian Dal Curried Lentil Soup
Kitchen No Chicken Noodle Soup
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More products from Amy's:

Organic Sandwich Rounds
Light & Lean Mattar Paneer
Organic Medium Chili
Light & Lean Italian Vegetable Pizza
Gluten Free Cheese Pizza
  view all amy's products

Other types of Soups:

Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Miso Soup
Chicken Soup
Taco Soup
  view more soups nutritional info
 
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Recently eaten by:

RedMarrow
on 12 March 2013
workingitout6
on 10 March 2013
EternalPrincess
on 26 February 2013
trinity021
on 12 February 2013

Recently eaten with:

FatSecret members have recently eaten Amy's Light in Sodium Organic Lentil Soup with these foods:
Broccoli (Spears, Frozen)
Pears
Water (Bottled)
Whole Wheat Bread
Cheddar Cheese

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