Food database and calorie counter

Alvarado Street Bakery

Essential Flax Seed Bread

Nutrition Facts

Serving Size

2 slices (45 g)

Amount Per Serving

Calories

100

% Daily Values*

Total Fat

2.00g

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

100mg

Total Carbohydrate

18.00g

Dietary Fiber

5.0g

18%

Sugars

1.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 25 Sep 10 11:47 PM

Source: FatSecret Platform API

of RDI*

(100 calories)

Calorie Breakdown:

Carbohydrate (63%)

Fat (16%)

Protein (21%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

Alvarado Street Bakery Essential Flax Seed Bread

+
Submit
Photo

Nutrition summary:

Calories

100

Fat

Carbs

18g

Protein

There are 100 calories in 2 slices (45 g) of Alvarado Street Bakery Essential Flax Seed Bread.

Calorie breakdown: 16% fat, 63% carbs, 21% protein.

Related Bread from Alvarado Street Bakery:

Sprouted Barley Bread
Freshly Sprouted Wheat Flax & Chia Bread
California Style Complete Protein Bread
Sprouted Rye Seed Bread
No Salt Sprouted Multi-Grain Bread
Sprouted Multi Grain Bread
	find more alvarado street bakery bread products

More Products from Alvarado Street Bakery:

Sprouted Wheat Sesame Seed Bagel
Sprouted Wheat Cinnamon Raisin Bagel
Seriously Sprouted Burger Buns
Sprouted Wheat Burger Buns
Sprouted Wheat Tortillas
	view all alvarado street bakery products

Other Types of Bread:

Whole Wheat Bread
Multigrain Bread
Dinner Rolls
Sour Dough Bread
Rye Bread
White Bread
	view more bread nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Holsum Butter Bread
	Schar Artisan Baker 10 Grains & Seeds Bread
	365 Organic Multigrain & Seed Sandwich Bread
	Real Appeal Gluten Free Sweet Potato Bread
	Real Appeal Vegan Gluten Free Zuchinni Bread
	Real Appeal Cranberry Orange Bread
	Real Appeal Vegan Gluten-Free Apple Bread
	Real Appeal Bialys
	Real Appeal Garlic Knots
	Real Appeal Irish Soda Bread

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.