Food database and calorie counter

4C

Bread Crumbs Plain

Nutrition Facts

Serving Size

1/4 cup (28 g) (28 g)

Amount Per Serving

Calories

100

% Daily Values*

Total Fat

1.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

200mg

Total Carbohydrate

20.00g

Dietary Fiber

1.0g

Sugars

2.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 10 Mar 24 04:30 PM

Source: FatSecret Platform API

of RDI*

(100 calories)

Calorie Breakdown:

Carbohydrate (73%)

Fat (12%)

Protein (15%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

100

Fat

1.5g

Carbs

20g

Protein

There are 100 calories in 1/4 cup (28 g) (28 g) of 4C Bread Crumbs Plain.

Calorie breakdown: 12% fat, 73% carbs, 15% protein.

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