| November 2018 |
| Mon 12th: |
131 *
|
15%
|
fat: 6.73g |
| |
protein: 6.22g |
| |
carbs: 11.43g |
|
-
|
-
|
| Sun 11th: |
348 *
|
41%
|
fat: 5.06g |
| |
protein: 6.58g |
| |
carbs: 73.13g |
|
-
|
-
|
| Sat 10th: |
831 *
|
98%
|
fat: 7.47g |
| |
protein: 19.30g |
| |
carbs: 191.07g |
|
-
|
-
|
| Fri 9th: |
625 *
|
74%
|
fat: 7.01g |
| |
protein: 23.18g |
| |
carbs: 128.63g |
|
3818*
|
 3193
|
| Thu 8th: |
799 *
|
94%
|
fat: 17.49g |
| |
protein: 36.85g |
| |
carbs: 131.78g |
|
-
|
-
|
| Wed 7th: |
758 *
|
89%
|
fat: 22.67g |
| |
protein: 13.41g |
| |
carbs: 140.31g |
|
-
|
-
|
| Tue 6th: |
1014 *
|
119%
|
fat: 39.37g |
| |
protein: 35.04g |
| |
carbs: 147.64g |
|
-
|
-
|
| Mon 5th: |
1158 *
|
145%
|
fat: 85.71g |
| |
protein: 50.22g |
| |
carbs: 55.76g |
|
2264*
|
1106
|
| Sun 4th: |
731 *
|
91%
|
fat: 29.14g |
| |
protein: 35.52g |
| |
carbs: 91.38g |
|
2671*
|
1940
|
| Sat 3rd: |
855 *
|
107%
|
fat: 57.06g |
| |
protein: 56.71g |
| |
carbs: 28.31g |
|
2396*
|
1541
|
| Fri 2nd: |
1007 *
|
84%
|
fat: 54.80g |
| |
protein: 50.60g |
| |
carbs: 85.78g |
|
-
|
-
|
| Thu 1st: |
736 *
|
61%
|
fat: 45.84g |
| |
protein: 38.98g |
| |
carbs: 48.55g |
|
-
|
-
|
| October 2018 |
| Tue 30th: |
1412 *
|
118%
|
fat: 79.40g |
| |
protein: 53.14g |
| |
carbs: 146.16g |
|
2790*
|
1378
|
| July 2018 |
| Mon 2nd: |
505 *
|
42%
|
fat: 20.91g |
| |
protein: 7.68g |
| |
carbs: 75.42g |
|
-
|
-
|
| Sun 1st: |
913 *
|
76%
|
fat: 8.23g |
| |
protein: 18.87g |
| |
carbs: 212.30g |
|
2217*
|
1304
|
| October 2016 |
| Mon 24th: |
1460 *
|
81%
|
fat: 52.35g |
| |
protein: 45.01g |
| |
carbs: 204.04g |
|
-
|
-
|
| March 2015 |
| Mon 9th: |
1228 *
|
68%
|
fat: 29.94g |
| |
protein: 68.49g |
| |
carbs: 172.01g |
|
2202*
|
974
|
| Tue 3rd: |
1328 *
|
74%
|
fat: 30.95g |
| |
protein: 29.09g |
| |
carbs: 247.96g |
|
2631*
|
1303
|
| February 2015 |
| Thu 12th: |
217 *
|
12%
|
fat: 3.80g |
| |
protein: 8.08g |
| |
carbs: 38.15g |
|
-
|
-
|
| October 2014 |
| Tue 7th: |
155 *
|
9%
|
fat: 10.61g |
| |
protein: 12.58g |
| |
carbs: 1.12g |
|
-
|
-
|
