| December 2018 |
| Mon 10th: |
170 *
|
11%
|
fat: 9.41g |
| |
protein: 18.22g |
| |
carbs: 1.47g |
|
-
|
-
|
| Sat 8th: |
1312 *
|
87%
|
fat: 56.62g |
| |
protein: 111.52g |
| |
carbs: 86.20g |
|
-
|
-
|
| August 2018 |
| Thu 9th: |
200 *
|
13%
|
fat: 9.96g |
| |
protein: 13.67g |
| |
carbs: 14.00g |
|
2104*
|
 1904
|
| November 2013 |
| Thu 28th: |
245 *
|
16%
|
fat: 8.60g |
| |
protein: 13.98g |
| |
carbs: 26.57g |
|
-
|
-
|
| June 2013 |
| Tue 11th: |
558 *
|
37%
|
fat: 5.84g |
| |
protein: 15.48g |
| |
carbs: 114.98g |
|
-
|
-
|
| Mon 10th: |
586 *
|
39%
|
fat: 2.07g |
| |
protein: 4.41g |
| |
carbs: 139.12g |
|
2123*
|
1537
|
| Sun 9th: |
1927 *
|
128%
|
fat: 41.58g |
| |
protein: 48.00g |
| |
carbs: 348.19g |
|
2036*
|
109
|
| Sat 8th: |
789 *
|
53%
|
fat: 4.13g |
| |
protein: 15.00g |
| |
carbs: 180.13g |
|
2123*
|
1334
|
| Fri 7th: |
1574 *
|
105%
|
fat: 32.49g |
| |
protein: 73.07g |
| |
carbs: 254.95g |
|
2166
|
592
|
| Thu 6th: |
1265
|
84%
|
fat: 15.93g |
| |
protein: 63.47g |
| |
carbs: 223.74g |
|
2079*
|
814
|
| Wed 5th: |
1303
|
87%
|
fat: 32.78g |
| |
protein: 45.99g |
| |
carbs: 211.51g |
|
2772*
|
1469
|
| Tue 4th: |
865
|
51%
|
fat: 20.54g |
| |
protein: 22.55g |
| |
carbs: 150.70g |
|
2574*
|
1709
|
