| January 2014 |
| Wed 15th: |
2399 *
|
96%
|
fat: 55.95g |
| |
protein: 229.44g |
| |
carbs: 250.97g |
|
-
|
-
|
| Fri 3rd: |
2487 *
|
99%
|
fat: 76.08g |
| |
protein: 256.44g |
| |
carbs: 194.88g |
|
-
|
-
|
| November 2013 |
| Mon 18th: |
2345 *
|
94%
|
fat: 44.86g |
| |
protein: 283.20g |
| |
carbs: 201.37g |
|
-
|
-
|
| Mon 11th: |
2717 *
|
109%
|
fat: 56.45g |
| |
protein: 283.61g |
| |
carbs: 265.01g |
|
-
|
-
|
| October 2013 |
| Sun 20th: |
2712 *
|
108%
|
fat: 41.88g |
| |
protein: 266.31g |
| |
carbs: 317.14g |
|
-
|
-
|
| Wed 9th: |
2189 *
|
88%
|
fat: 46.96g |
| |
protein: 240.05g |
| |
carbs: 199.09g |
|
-
|
-
|
| Tue 8th: |
2447 *
|
98%
|
fat: 36.57g |
| |
protein: 307.79g |
| |
carbs: 217.92g |
|
-
|
-
|
| Mon 7th: |
2040 *
|
82%
|
fat: 40.09g |
| |
protein: 265.06g |
| |
carbs: 153.01g |
|
-
|
-
|
| August 2013 |
| Mon 19th: |
793 *
|
32%
|
fat: 15.88g |
| |
protein: 74.28g |
| |
carbs: 86.74g |
|
-
|
-
|
| Sun 18th: |
462 *
|
18%
|
fat: 10.38g |
| |
protein: 78.80g |
| |
carbs: 8.60g |
|
-
|
-
|
| Sat 17th: |
1567 *
|
63%
|
fat: 23.44g |
| |
protein: 259.63g |
| |
carbs: 75.74g |
|
-
|
-
|
| Mon 12th: |
489 *
|
20%
|
fat: 10.84g |
| |
protein: 23.49g |
| |
carbs: 75.63g |
|
-
|
-
|
| Wed 7th: |
1403 *
|
56%
|
fat: 29.86g |
| |
protein: 250.21g |
| |
carbs: 28.60g |
|
-
|
-
|
| July 2013 |
| Wed 24th: |
2194 *
|
88%
|
fat: 33.88g |
| |
protein: 199.51g |
| |
carbs: 272.31g |
|
-
|
-
|
| Tue 23rd: |
1504 *
|
60%
|
fat: 38.03g |
| |
protein: 216.94g |
| |
carbs: 74.55g |
|
-
|
-
|
| Mon 22nd: |
1610 *
|
64%
|
fat: 29.48g |
| |
protein: 180.44g |
| |
carbs: 154.64g |
|
-
|
-
|
| Sun 21st: |
745 *
|
30%
|
fat: 13.73g |
| |
protein: 93.04g |
| |
carbs: 66.99g |
|
-
|
-
|
| Sat 20th: |
2080 *
|
83%
|
fat: 30.87g |
| |
protein: 226.13g |
| |
carbs: 222.79g |
|
-
|
-
|
| Fri 19th: |
1506 *
|
60%
|
fat: 31.86g |
| |
protein: 219.03g |
| |
carbs: 85.35g |
|
-
|
-
|
| Thu 18th: |
2083 *
|
83%
|
fat: 34.90g |
| |
protein: 223.18g |
| |
carbs: 219.60g |
|
-
|
-
|
