| August 2013 |
| Sun 18th: |
1694 *
|
77%
|
fat: 118.88g |
| |
protein: 101.76g |
| |
carbs: 61.28g |
|
-
|
-
|
| May 2013 |
| Sun 5th: |
1488
|
68%
|
fat: 87.69g |
| |
protein: 112.40g |
| |
carbs: 72.61g |
|
-
|
-
|
| Sat 4th: |
1343 *
|
61%
|
fat: 86.18g |
| |
protein: 96.25g |
| |
carbs: 56.78g |
|
-
|
-
|
| Wed 1st: |
1351 *
|
61%
|
fat: 86.09g |
| |
protein: 96.19g |
| |
carbs: 58.63g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
1440
|
65%
|
fat: 105.71g |
| |
protein: 88.46g |
| |
carbs: 40.43g |
|
-
|
-
|
| Sun 28th: |
578 *
|
26%
|
fat: 42.31g |
| |
protein: 37.38g |
| |
carbs: 17.75g |
|
-
|
-
|
| Mon 22nd: |
997 *
|
45%
|
fat: 63.39g |
| |
protein: 66.28g |
| |
carbs: 47.84g |
|
-
|
-
|
| Sat 20th: |
1303 *
|
59%
|
fat: 73.62g |
| |
protein: 107.94g |
| |
carbs: 56.48g |
|
-
|
-
|
| Tue 2nd: |
345 *
|
16%
|
fat: 34.40g |
| |
protein: 7.87g |
| |
carbs: 1.09g |
|
-
|
-
|
| March 2013 |
| Sun 31st: |
1506 *
|
68%
|
fat: 92.65g |
| |
protein: 97.14g |
| |
carbs: 73.42g |
|
-
|
-
|
| Fri 29th: |
783 *
|
36%
|
fat: 25.41g |
| |
protein: 46.92g |
| |
carbs: 94.34g |
|
-
|
-
|
| Tue 26th: |
474 *
|
22%
|
fat: 39.00g |
| |
protein: 8.71g |
| |
carbs: 27.09g |
|
-
|
-
|
| Sun 24th: |
1159 *
|
53%
|
fat: 79.48g |
| |
protein: 87.72g |
| |
carbs: 29.66g |
|
-
|
-
|
| Tue 19th: |
1584 *
|
72%
|
fat: 102.02g |
| |
protein: 100.03g |
| |
carbs: 83.67g |
|
-
|
-
|
| Mon 18th: |
1530 *
|
70%
|
fat: 91.63g |
| |
protein: 117.42g |
| |
carbs: 66.88g |
|
-
|
-
|
| Sat 16th: |
1437 *
|
65%
|
fat: 89.08g |
| |
protein: 109.03g |
| |
carbs: 53.45g |
|
-
|
-
|
| Tue 12th: |
1616 *
|
73%
|
fat: 112.22g |
| |
protein: 80.31g |
| |
carbs: 79.54g |
|
-
|
-
|
| February 2013 |
| Mon 25th: |
813 *
|
37%
|
fat: 47.66g |
| |
protein: 51.24g |
| |
carbs: 52.67g |
|
-
|
-
|
| Tue 12th: |
634 *
|
29%
|
fat: 37.20g |
| |
protein: 62.46g |
| |
carbs: 13.23g |
|
-
|
-
|
| Mon 11th: |
693 *
|
32%
|
fat: 45.40g |
| |
protein: 54.33g |
| |
carbs: 19.97g |
|
-
|
-
|
