DrEkeOkoro's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Wed 29th: 2074 * 86%
fat: 56.70g
|
protein: 139.32g
|
carbs: 252.42g
2411*  337
Tue 28th: 2077 * 87%
fat: 73.69g
|
protein: 104.46g
|
carbs: 256.46g
2435*  358
Mon 27th: 2319 * 97%
fat: 113.44g
|
protein: 141.33g
|
carbs: 193.07g
2487*  168

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