| November 2013 |
| Fri 8th: |
1730 *
|
-
|
fat: 134.76g |
| |
protein: 99.58g |
| |
carbs: 37.81g |
|
-
|
-
|
| Thu 7th: |
2079 *
|
-
|
fat: 153.10g |
| |
protein: 117.80g |
| |
carbs: 71.01g |
|
-
|
-
|
| August 2013 |
| Thu 29th: |
1195 *
|
-
|
fat: 91.88g |
| |
protein: 60.58g |
| |
carbs: 44.39g |
|
-
|
-
|
| Wed 28th: |
2167
|
-
|
fat: 157.62g |
| |
protein: 132.32g |
| |
carbs: 60.07g |
|
-
|
-
|
| Wed 21st: |
1013 *
|
-
|
fat: 82.85g |
| |
protein: 53.64g |
| |
carbs: 14.53g |
|
2552*
|
 1539
|
| Tue 20th: |
2189 *
|
-
|
fat: 148.16g |
| |
protein: 168.00g |
| |
carbs: 48.95g |
|
2978*
|
789
|
| Thu 15th: |
2510 *
|
-
|
fat: 175.14g |
| |
protein: 167.52g |
| |
carbs: 75.95g |
|
2617
|
107
|
| Wed 14th: |
2361
|
-
|
fat: 161.33g |
| |
protein: 165.60g |
| |
carbs: 69.51g |
|
2690
|
329
|
| Tue 13th: |
2247 *
|
-
|
fat: 165.08g |
| |
protein: 130.66g |
| |
carbs: 67.11g |
|
2734*
|
487
|
| Mon 12th: |
2057 *
|
-
|
fat: 173.00g |
| |
protein: 106.42g |
| |
carbs: 16.79g |
|
2727
|
670
|
| Sun 11th: |
3970 *
|
-
|
fat: 359.59g |
| |
protein: 147.76g |
| |
carbs: 46.22g |
|
2397*
|
 1573
|
| Sat 10th: |
2671 *
|
-
|
fat: 206.48g |
| |
protein: 123.85g |
| |
carbs: 77.18g |
|
3586*
|
915
|
| Fri 9th: |
2027
|
-
|
fat: 163.55g |
| |
protein: 89.11g |
| |
carbs: 18.84g |
|
2507*
|
480
|
| Thu 8th: |
2567 *
|
-
|
fat: 207.83g |
| |
protein: 118.68g |
| |
carbs: 32.37g |
|
2872*
|
305
|
| Wed 7th: |
2466 *
|
-
|
fat: 189.38g |
| |
protein: 132.96g |
| |
carbs: 27.87g |
|
2842*
|
376
|
| Tue 6th: |
2270 *
|
-
|
fat: 186.33g |
| |
protein: 120.46g |
| |
carbs: 33.92g |
|
2811*
|
541
|
| Mon 5th: |
2521
|
-
|
fat: 203.07g |
| |
protein: 111.91g |
| |
carbs: 72.46g |
|
2787
|
266
|
| Sun 4th: |
2634
|
-
|
fat: 154.46g |
| |
protein: 140.68g |
| |
carbs: 129.16g |
|
2485*
|
149
|
| Sat 3rd: |
2165
|
-
|
fat: 163.64g |
| |
protein: 138.29g |
| |
carbs: 38.21g |
|
3278*
|
1113
|
| Fri 2nd: |
2934
|
-
|
fat: 240.13g |
| |
protein: 171.79g |
| |
carbs: 26.63g |
|
2786*
|
148
|
