| September 2016 |
| Fri 9th: |
1091 *
|
55%
|
fat: 42.48g |
| |
protein: 50.81g |
| |
carbs: 139.45g |
|
-
|
-
|
| August 2013 |
| Sat 31st: |
973 *
|
46%
|
fat: 16.31g |
| |
protein: 34.43g |
| |
carbs: 174.33g |
|
-
|
-
|
| July 2013 |
| Mon 8th: |
838 *
|
40%
|
fat: 21.80g |
| |
protein: 40.31g |
| |
carbs: 121.33g |
|
-
|
-
|
| Sun 7th: |
781 *
|
37%
|
fat: 10.35g |
| |
protein: 35.17g |
| |
carbs: 143.72g |
|
-
|
-
|
| Wed 3rd: |
908 *
|
43%
|
fat: 21.02g |
| |
protein: 27.88g |
| |
carbs: 148.43g |
|
2336*
|
 1428
|
| Tue 2nd: |
370 *
|
18%
|
fat: 10.60g |
| |
protein: 17.89g |
| |
carbs: 54.82g |
|
-
|
-
|
| Mon 1st: |
994 *
|
47%
|
fat: 35.39g |
| |
protein: 34.85g |
| |
carbs: 162.51g |
|
2211*
|
1217
|
| June 2013 |
| Sun 30th: |
971 *
|
46%
|
fat: 36.66g |
| |
protein: 30.40g |
| |
carbs: 128.60g |
|
-
|
-
|
| Sat 29th: |
882 *
|
42%
|
fat: 26.92g |
| |
protein: 23.73g |
| |
carbs: 145.40g |
|
-
|
-
|
| Fri 28th: |
1142 *
|
54%
|
fat: 37.01g |
| |
protein: 41.47g |
| |
carbs: 175.15g |
|
2273*
|
1131
|
| Thu 27th: |
1132 *
|
54%
|
fat: 26.13g |
| |
protein: 47.54g |
| |
carbs: 180.77g |
|
2211*
|
1079
|
| Wed 26th: |
1201 *
|
57%
|
fat: 30.95g |
| |
protein: 55.47g |
| |
carbs: 184.40g |
|
2533*
|
1332
|
| Tue 25th: |
1076 *
|
51%
|
fat: 25.54g |
| |
protein: 44.41g |
| |
carbs: 193.16g |
|
-
|
-
|
| Mon 24th: |
1287 *
|
61%
|
fat: 39.30g |
| |
protein: 50.93g |
| |
carbs: 228.38g |
|
2205
|
918
|
| Sun 23rd: |
1001 *
|
48%
|
fat: 23.67g |
| |
protein: 36.99g |
| |
carbs: 174.92g |
|
-
|
-
|
| Sat 22nd: |
1239 *
|
59%
|
fat: 19.11g |
| |
protein: 45.40g |
| |
carbs: 240.08g |
|
2331*
|
1092
|
| Fri 21st: |
1268 *
|
60%
|
fat: 30.90g |
| |
protein: 41.82g |
| |
carbs: 212.90g |
|
2356*
|
1088
|
| Wed 19th: |
1153 *
|
55%
|
fat: 28.01g |
| |
protein: 49.75g |
| |
carbs: 191.34g |
|
-
|
-
|
| Tue 18th: |
1215 *
|
58%
|
fat: 99.30g |
| |
protein: 37.82g |
| |
carbs: 319.57g |
|
2347*
|
1132
|
| Sun 16th: |
1180 *
|
56%
|
fat: 17.36g |
| |
protein: 49.46g |
| |
carbs: 209.78g |
|
2347*
|
1167
|
