| June 2013 |
| Thu 13th: |
1175 *
|
90%
|
fat: 33.59g |
| |
protein: 61.67g |
| |
carbs: 155.78g |
|
-
|
-
|
| Wed 12th: |
1214 *
|
93%
|
fat: 30.21g |
| |
protein: 62.28g |
| |
carbs: 180.53g |
|
2132*
|
 918
|
| Tue 11th: |
1390
|
107%
|
fat: 56.99g |
| |
protein: 60.26g |
| |
carbs: 164.01g |
|
2535*
|
1145
|
| Mon 10th: |
1241
|
95%
|
fat: 38.05g |
| |
protein: 41.41g |
| |
carbs: 195.10g |
|
2488*
|
1247
|
| Mon 3rd: |
542 *
|
42%
|
fat: 32.46g |
| |
protein: 8.02g |
| |
carbs: 61.14g |
|
-
|
-
|
| May 2013 |
| Sun 26th: |
168 *
|
13%
|
fat: 8.52g |
| |
protein: 9.13g |
| |
carbs: 13.60g |
|
-
|
-
|
| Fri 24th: |
841 *
|
65%
|
fat: 14.16g |
| |
protein: 57.95g |
| |
carbs: 118.84g |
|
2516*
|
1675
|
| Thu 23rd: |
751 *
|
58%
|
fat: 19.70g |
| |
protein: 30.70g |
| |
carbs: 118.84g |
|
-
|
-
|
| Wed 22nd: |
1348 *
|
104%
|
fat: 54.59g |
| |
protein: 140.88g |
| |
carbs: 73.14g |
|
2111*
|
763
|
| Tue 21st: |
472 *
|
36%
|
fat: 18.35g |
| |
protein: 39.48g |
| |
carbs: 37.94g |
|
-
|
-
|
| Mon 20th: |
452 *
|
35%
|
fat: 19.39g |
| |
protein: 14.23g |
| |
carbs: 59.94g |
|
-
|
-
|
| Fri 17th: |
685 *
|
53%
|
fat: 7.53g |
| |
protein: 39.04g |
| |
carbs: 119.46g |
|
-
|
-
|
| Thu 16th: |
877 *
|
67%
|
fat: 19.51g |
| |
protein: 26.67g |
| |
carbs: 150.17g |
|
2327*
|
1450
|
| Wed 15th: |
1246 *
|
104%
|
fat: 27.34g |
| |
protein: 92.79g |
| |
carbs: 153.54g |
|
3020*
|
1774
|
| Tue 14th: |
1218
|
102%
|
fat: 25.19g |
| |
protein: 92.09g |
| |
carbs: 168.35g |
|
2392*
|
1174
|
| Mon 13th: |
1140 *
|
95%
|
fat: 22.22g |
| |
protein: 90.22g |
| |
carbs: 150.95g |
|
2134*
|
994
|
