| July 2012 |
| Tue 24th: |
100 *
|
10%
|
fat: 2.00g |
| |
protein: 18.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Tue 10th: |
493 *
|
49%
|
fat: 17.94g |
| |
protein: 18.68g |
| |
carbs: 62.73g |
|
-
|
-
|
| May 2012 |
| Tue 15th: |
100 *
|
10%
|
fat: 2.00g |
| |
protein: 18.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Sun 6th: |
557
|
56%
|
fat: 35.27g |
| |
protein: 51.72g |
| |
carbs: 8.08g |
|
2881
|
 2324
|
| Sat 5th: |
957
|
96%
|
fat: 53.91g |
| |
protein: 72.16g |
| |
carbs: 50.58g |
|
3044
|
2087
|
| Fri 4th: |
897
|
90%
|
fat: 31.46g |
| |
protein: 114.21g |
| |
carbs: 45.50g |
|
3115
|
2218
|
| Thu 3rd: |
830
|
83%
|
fat: 33.50g |
| |
protein: 95.00g |
| |
carbs: 45.00g |
|
3115
|
2285
|
| Wed 2nd: |
1230
|
123%
|
fat: 38.24g |
| |
protein: 97.72g |
| |
carbs: 135.14g |
|
3115
|
1885
|
| Tue 1st: |
1397
|
140%
|
fat: 52.86g |
| |
protein: 97.04g |
| |
carbs: 119.00g |
|
3201
|
1804
|
| February 2010 |
| Thu 25th: |
933
|
85%
|
fat: 72.49g |
| |
protein: 56.35g |
| |
carbs: 19.16g |
|
-
|
-
|
| Tue 23rd: |
991
|
90%
|
fat: 64.65g |
| |
protein: 65.27g |
| |
carbs: 43.43g |
|
-
|
-
|
| Mon 22nd: |
892
|
81%
|
fat: 48.80g |
| |
protein: 77.94g |
| |
carbs: 27.65g |
|
2867
|
1975
|
| Sun 21st: |
974
|
89%
|
fat: 77.64g |
| |
protein: 56.01g |
| |
carbs: 14.19g |
|
2839
|
1865
|
| June 2009 |
| Fri 26th: |
433 *
|
-
|
fat: 34.33g |
| |
protein: 15.64g |
| |
carbs: 23.97g |
|
-
|
-
|
| Thu 25th: |
1034
|
-
|
fat: 81.08g |
| |
protein: 35.81g |
| |
carbs: 55.55g |
|
2685
|
1651
|
| March 2009 |
| Mon 9th: |
1135
|
-
|
fat: 78.06g |
| |
protein: 78.25g |
| |
carbs: 33.94g |
|
2447
|
1312
|
| Sun 8th: |
1137
|
-
|
fat: 90.97g |
| |
protein: 68.29g |
| |
carbs: 10.97g |
|
2493
|
1356
|
| Sat 7th: |
1047
|
-
|
fat: 33.69g |
| |
protein: 106.73g |
| |
carbs: 78.94g |
|
2510
|
1463
|
| Fri 6th: |
808
|
-
|
fat: 65.31g |
| |
protein: 32.96g |
| |
carbs: 24.12g |
|
2471
|
1663
|
