mmygrl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Wed 11th: 541 * 34%
fat: 1.03g
|
protein: 16.63g
|
carbs: 118.29g
- -
March 2016
Tue 1st: 1430 * 89%
fat: 65.89g
|
protein: 43.29g
|
carbs: 175.95g
- -
February 2015
Wed 4th: 901 * 60%
fat: 9.58g
|
protein: 51.12g
|
carbs: 165.45g
- -
January 2015
Sat 31st: 483 * 32%
fat: 14.42g
|
protein: 34.99g
|
carbs: 64.96g
- -
Thu 29th: 1394 * 93%
fat: 55.62g
|
protein: 65.30g
|
carbs: 175.35g
- -
Wed 28th: 1148 * 77%
fat: 52.98g
|
protein: 90.50g
|
carbs: 88.70g
- -
Tue 27th: 1040 * 69%
fat: 44.69g
|
protein: 62.12g
|
carbs: 105.41g
- -
Tue 20th: 1249 * 83%
fat: 38.96g
|
protein: 80.05g
|
carbs: 158.75g
- -
Mon 19th: 674 * 45%
fat: 14.00g
|
protein: 38.36g
|
carbs: 113.35g
- -
Tue 13th: 359 * 24%
fat: 12.25g
|
protein: 12.26g
|
carbs: 60.27g
- -
Fri 9th: 425 * 28%
fat: 10.89g
|
protein: 14.00g
|
carbs: 66.79g
- -
November 2014
Mon 10th: 1168 * 78%
fat: 51.57g
|
protein: 93.41g
|
carbs: 82.28g
- -
Fri 7th: 239 * 16%
fat: 0.50g
|
protein: 11.36g
|
carbs: 49.35g
- -
Thu 6th: 1072 * 71%
fat: 42.38g
|
protein: 69.52g
|
carbs: 94.21g
- -
Wed 5th: 553 * 37%
fat: 10.91g
|
protein: 48.27g
|
carbs: 60.39g
- -
Mon 3rd: 1161 * 77%
fat: 55.27g
|
protein: 69.33g
|
carbs: 114.81g
- -
October 2014
Sat 25th: 194 * 13%
fat: 1.11g
|
protein: 12.57g
|
carbs: 35.40g
- -
September 2014
Tue 30th: 604 * 40%
fat: 13.82g
|
protein: 44.08g
|
carbs: 74.35g
- -
Mon 29th: 1802 * 120%
fat: 75.75g
|
protein: 92.38g
|
carbs: 184.96g
- -
Sun 28th: 945 * 63%
fat: 29.26g
|
protein: 76.02g
|
carbs: 96.46g
- -

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