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mmygrl
mmygrl
Joined January 2009
Posts
47
Following
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Followers
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Weight History
Start Weight
183.0 lb
Lost so far:
3.5 lb
Current Weight
186.5 lb
Performance:
losing 3.0 lb a week
Goal Weight
140.0 lb
Still to go:
46.5 lb
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mmygrl's Weight History
view mmygrl's complete history
mmygrl's Cookbook
cals: 56kcal | fat: 2.82g | carbs: 3.91g | prot: 3.79g
Jalapeno Poppers
These baked and battered poppers have minimal points but maximum flavor.
view complete cookbook
mmygrl's Latest Posts
Stress Eating
I need tips and trick for controlling and curbing my emotional eating. Stressors have been high and have affected my staying on program. Help!
posted
08 Sep 2009, 12:26
HELP!!! Its 2:37 p.m. and I've ate all my points! What can I do???
Have you tried the WW veggie soup? It's very filling with 0 points. A big bowl along with a tossed salad it makes you feel like you had a real dinner. I usually make a large batch and keep in the fridge all week.
posted
12 Jan 2009, 15:03
mmygrl has submitted 2 posts
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mmygrl's Recent Food & Exercise
1
coffee cup
Coffee with Sugar
5
pieces
Melba Toast
1/2 cup sliced Mangos
Stretching (yoga)
Walking (moderate) - 3/mph
Pilates
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