allannuk's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Sun 12th: 1307 * 47%
fat: 41.05g
|
protein: 55.93g
|
carbs: 179.48g
2955*  1648
Sat 11th: 1354 * 48%
fat: 72.47g
|
protein: 97.30g
|
carbs: 72.56g
2850*  1496
Fri 10th: 454 * 16%
fat: 10.03g
|
protein: 16.26g
|
carbs: 78.62g
- -
Thu 9th: 2025 * 72%
fat: 103.37g
|
protein: 130.31g
|
carbs: 140.56g
- -
Wed 8th: 1678 * 60%
fat: 56.52g
|
protein: 76.11g
|
carbs: 232.49g
2909*  1231
Tue 7th: 1404 * 50%
fat: 49.16g
|
protein: 51.43g
|
carbs: 186.07g
2705*  1301
Mon 6th: 2311 83%
fat: 70.92g
|
protein: 99.30g
|
carbs: 261.06g
4239*  1928

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