historycat's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2014
Fri 20th: 765 * 29%
fat: 38.40g
|
protein: 38.00g
|
carbs: 62.33g
- -
Thu 19th: 2515 * 97%
fat: 125.25g
|
protein: 147.28g
|
carbs: 201.25g
- -
Wed 18th: 1090 * 42%
fat: 48.72g
|
protein: 55.36g
|
carbs: 111.37g
- -
Tue 17th: 2605 * 100%
fat: 125.95g
|
protein: 124.47g
|
carbs: 249.25g
- -
Sat 14th: 2658 * 102%
fat: 155.83g
|
protein: 152.43g
|
carbs: 192.35g
- -
Fri 13th: 1237 * 48%
fat: 32.44g
|
protein: 70.20g
|
carbs: 172.38g
- -
Thu 12th: 2087 * 80%
fat: 106.10g
|
protein: 85.04g
|
carbs: 210.40g
- -
Wed 11th: 2517 * 97%
fat: 128.40g
|
protein: 107.31g
|
carbs: 220.15g
- -
Tue 10th: 2362 * 91%
fat: 127.37g
|
protein: 129.26g
|
carbs: 169.16g
- -
Mon 9th: 2005 * 77%
fat: 91.06g
|
protein: 100.06g
|
carbs: 204.89g
- -
Sun 8th: 2238 * 86%
fat: 94.83g
|
protein: 96.26g
|
carbs: 229.10g
- -
Sat 7th: 2257 * 87%
fat: 103.71g
|
protein: 95.93g
|
carbs: 242.52g
- -
Fri 6th: 1178 * 45%
fat: 43.06g
|
protein: 79.51g
|
carbs: 122.32g
- -
Thu 5th: 2590 * 100%
fat: 133.18g
|
protein: 119.79g
|
carbs: 249.87g
- -
Wed 4th: 2614 * 101%
fat: 100.09g
|
protein: 125.42g
|
carbs: 310.76g
- -
Tue 3rd: 2842 * 109%
fat: 158.92g
|
protein: 114.09g
|
carbs: 263.61g
- -
Mon 2nd: 2753 * 106%
fat: 203.10g
|
protein: 142.61g
|
carbs: 125.31g
- -
Sun 1st: 1973 * 76%
fat: 92.08g
|
protein: 73.21g
|
carbs: 214.55g
- -
May 2014
Sat 31st: 2323 * 89%
fat: 112.20g
|
protein: 99.36g
|
carbs: 234.83g
- -
Fri 30th: 976 * 38%
fat: 20.26g
|
protein: 77.71g
|
carbs: 115.55g
- -

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