| July 2013 |
| Thu 11th: |
121 *
|
9%
|
fat: 2.10g |
| |
protein: 6.50g |
| |
carbs: 17.80g |
|
-
|
-
|
| Mon 1st: |
948 *
|
73%
|
fat: 29.43g |
| |
protein: 88.03g |
| |
carbs: 85.48g |
|
-
|
-
|
| June 2013 |
| Thu 27th: |
454 *
|
35%
|
fat: 11.01g |
| |
protein: 17.83g |
| |
carbs: 70.99g |
|
-
|
-
|
| Wed 26th: |
186 *
|
14%
|
fat: 7.29g |
| |
protein: 5.67g |
| |
carbs: 25.34g |
|
-
|
-
|
| Sat 22nd: |
121 *
|
9%
|
fat: 2.10g |
| |
protein: 6.50g |
| |
carbs: 17.80g |
|
-
|
-
|
| Wed 19th: |
946 *
|
73%
|
fat: 33.84g |
| |
protein: 49.61g |
| |
carbs: 102.50g |
|
-
|
-
|
| Tue 18th: |
1235 *
|
95%
|
fat: 27.30g |
| |
protein: 50.68g |
| |
carbs: 194.49g |
|
1972*
|
 737
|
| Mon 17th: |
877 *
|
67%
|
fat: 13.29g |
| |
protein: 55.84g |
| |
carbs: 150.97g |
|
1604*
|
727
|
| Sun 16th: |
491 *
|
38%
|
fat: 4.29g |
| |
protein: 27.84g |
| |
carbs: 83.97g |
|
-
|
-
|
| Wed 12th: |
1093 *
|
84%
|
fat: 15.84g |
| |
protein: 58.30g |
| |
carbs: 182.11g |
|
1592*
|
499
|
| Tue 11th: |
1141 *
|
88%
|
fat: 24.26g |
| |
protein: 58.32g |
| |
carbs: 168.76g |
|
2069*
|
928
|
| Mon 10th: |
1130 *
|
87%
|
fat: 38.60g |
| |
protein: 59.00g |
| |
carbs: 127.90g |
|
-
|
-
|
| Sat 8th: |
351 *
|
27%
|
fat: 13.20g |
| |
protein: 16.43g |
| |
carbs: 42.54g |
|
1637*
|
1286
|
| Fri 7th: |
681 *
|
52%
|
fat: 21.45g |
| |
protein: 14.46g |
| |
carbs: 106.66g |
|
1783*
|
1102
|
| Thu 6th: |
-
|
-
|
|
1804*
|
-
|
| Mon 3rd: |
350 *
|
27%
|
fat: 3.66g |
| |
protein: 10.55g |
| |
carbs: 66.20g |
|
1521*
|
1171
|
| May 2013 |
| Tue 28th: |
386 *
|
30%
|
fat: 11.38g |
| |
protein: 12.48g |
| |
carbs: 60.79g |
|
2322*
|
1936
|
| Mon 27th: |
678 *
|
52%
|
fat: 26.01g |
| |
protein: 38.21g |
| |
carbs: 73.52g |
|
1976*
|
1298
|
| Sat 25th: |
-
|
-
|
|
1502*
|
-
|
| Fri 24th: |
447 *
|
34%
|
fat: 17.98g |
| |
protein: 23.79g |
| |
carbs: 47.85g |
|
1904*
|
1457
|
| Thu 23rd: |
700 *
|
54%
|
fat: 33.60g |
| |
protein: 44.20g |
| |
carbs: 52.50g |
|
1706*
|
1006
|
| Wed 22nd: |
975 *
|
75%
|
fat: 36.70g |
| |
protein: 74.62g |
| |
carbs: 84.56g |
|
2102*
|
1127
|
