| September 2016 |
| Fri 9th: |
1391 *
|
63%
|
fat: 67.10g |
| |
protein: 51.72g |
| |
carbs: 147.20g |
|
4369*
|
 2978
|
| Thu 8th: |
2033 *
|
92%
|
fat: 95.75g |
| |
protein: 67.71g |
| |
carbs: 221.22g |
|
5045*
|
3012
|
| Wed 7th: |
2090 *
|
95%
|
fat: 94.71g |
| |
protein: 75.16g |
| |
carbs: 319.64g |
|
5156*
|
3066
|
| August 2016 |
| Tue 30th: |
1370 *
|
62%
|
fat: 68.59g |
| |
protein: 55.06g |
| |
carbs: 133.62g |
|
4299*
|
2929
|
| Mon 29th: |
2386 *
|
108%
|
fat: 117.52g |
| |
protein: 87.95g |
| |
carbs: 251.72g |
|
5087*
|
2701
|
| Sun 28th: |
2669 *
|
121%
|
fat: 103.58g |
| |
protein: 98.26g |
| |
carbs: 337.54g |
|
5072*
|
2403
|
| Sat 27th: |
1839 *
|
84%
|
fat: 76.72g |
| |
protein: 86.19g |
| |
carbs: 198.42g |
|
5373*
|
3534
|
| Fri 26th: |
2073 *
|
94%
|
fat: 74.20g |
| |
protein: 116.38g |
| |
carbs: 221.01g |
|
5232*
|
3159
|
| Thu 25th: |
1994 *
|
91%
|
fat: 83.29g |
| |
protein: 82.95g |
| |
carbs: 226.63g |
|
5105*
|
3111
|
| Wed 24th: |
2010 *
|
91%
|
fat: 81.99g |
| |
protein: 86.75g |
| |
carbs: 237.60g |
|
4761*
|
2751
|
| Tue 23rd: |
1850 *
|
84%
|
fat: 103.86g |
| |
protein: 84.33g |
| |
carbs: 297.67g |
|
5200*
|
3350
|
| Mon 22nd: |
1624 *
|
74%
|
fat: 61.44g |
| |
protein: 66.03g |
| |
carbs: 198.72g |
|
5027*
|
3403
|
| Sun 21st: |
1878 *
|
85%
|
fat: 55.98g |
| |
protein: 75.69g |
| |
carbs: 268.50g |
|
5340*
|
3462
|
| Sat 20th: |
1765 *
|
80%
|
fat: 75.16g |
| |
protein: 68.80g |
| |
carbs: 197.07g |
|
4504*
|
2739
|
| Fri 19th: |
1785 *
|
81%
|
fat: 80.20g |
| |
protein: 89.18g |
| |
carbs: 176.53g |
|
5480*
|
3695
|
| Thu 18th: |
1688 *
|
77%
|
fat: 104.91g |
| |
protein: 86.47g |
| |
carbs: 327.78g |
|
4860*
|
3172
|
| Wed 17th: |
1709 *
|
78%
|
fat: 67.13g |
| |
protein: 57.62g |
| |
carbs: 218.41g |
|
5139*
|
3430
|
| Tue 16th: |
1743 *
|
79%
|
fat: 60.02g |
| |
protein: 74.46g |
| |
carbs: 233.48g |
|
4372*
|
2629
|
| June 2016 |
| Tue 7th: |
914 *
|
42%
|
fat: 46.55g |
| |
protein: 54.35g |
| |
carbs: 67.57g |
|
-
|
-
|
| May 2016 |
| Thu 19th: |
347 *
|
16%
|
fat: 17.59g |
| |
protein: 4.57g |
| |
carbs: 44.89g |
|
4000*
|
3653
|
