| September 2014 |
| Thu 4th: |
1227 *
|
53%
|
fat: 93.59g |
| |
protein: 70.22g |
| |
carbs: 34.05g |
|
-
|
-
|
| Mon 1st: |
155 *
|
7%
|
fat: 8.87g |
| |
protein: 17.38g |
| |
carbs: 0.00g |
|
-
|
-
|
| June 2013 |
| Thu 27th: |
-
|
-
|
|
2955*
|
-
|
| Tue 25th: |
-
|
-
|
|
2789*
|
-
|
| Mon 24th: |
-
|
-
|
|
2481*
|
-
|
| Sun 23rd: |
-
|
-
|
|
3234*
|
-
|
| Fri 21st: |
647 *
|
26%
|
fat: 8.66g |
| |
protein: 20.28g |
| |
carbs: 123.78g |
|
3695*
|
 3048
|
| Thu 20th: |
2082 *
|
83%
|
fat: 16.26g |
| |
protein: 83.45g |
| |
carbs: 411.72g |
|
2838*
|
756
|
| Wed 19th: |
2496 *
|
100%
|
fat: 17.41g |
| |
protein: 68.47g |
| |
carbs: 550.51g |
|
2485
|
 11
|
| Tue 18th: |
848 *
|
29%
|
fat: 14.16g |
| |
protein: 34.67g |
| |
carbs: 149.97g |
|
2838*
|
1990
|
| Mon 17th: |
1434 *
|
49%
|
fat: 18.82g |
| |
protein: 57.15g |
| |
carbs: 265.85g |
|
2596
|
1162
|
| Sun 16th: |
1062 *
|
37%
|
fat: 16.74g |
| |
protein: 35.27g |
| |
carbs: 206.24g |
|
2874
|
1812
|
| Sat 15th: |
588 *
|
20%
|
fat: 15.65g |
| |
protein: 12.76g |
| |
carbs: 106.35g |
|
-
|
-
|
| Fri 14th: |
1441 *
|
50%
|
fat: 30.17g |
| |
protein: 61.18g |
| |
carbs: 242.20g |
|
-
|
-
|
| Thu 13th: |
1827
|
63%
|
fat: 56.81g |
| |
protein: 54.99g |
| |
carbs: 290.80g |
|
-
|
-
|
| Wed 12th: |
1071 *
|
37%
|
fat: 20.58g |
| |
protein: 40.73g |
| |
carbs: 195.48g |
|
-
|
-
|
| April 2013 |
| Wed 17th: |
582
|
20%
|
fat: 14.31g |
| |
protein: 22.72g |
| |
carbs: 94.52g |
|
-
|
-
|
| Tue 16th: |
1973
|
68%
|
fat: 89.61g |
| |
protein: 90.49g |
| |
carbs: 213.05g |
|
3190*
|
1217
|
| Mon 15th: |
-
|
-
|
|
2509
|
-
|
